Recipes
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FLOURLESS COTTAGE CHEESE PANCAKES RECIPE
Servings & Nutrition: Yield: ~6 pancakes Prep Time: 3 minutes Cook Time: 10 minutes Total Time: ~13 minutes Protein (per 2 pancakes): ~18–20g Carbs: ~4–5g WW…
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Oatmeal, Apple, and Carrot Muffins
Ingredients: 1. 2 cups (200g) rolled oats, chopped in a blender 2. 1 teaspoon baking powder 3. 1 cup (240ml)…
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Sugar-Free Vanilla Cake
Description This Sugar-Free Carnivore Vanilla Cake is a high-protein, low-carb dessert made without flour or sugar. Instead, it uses eggs, cream cheese,…
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Carnivore Chicken Thighs
Carnivore Chicken Thighs These juicy, tender chicken thighs are cooked to perfection with crispy skin, making them an easy and…
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Pizza Chips Recipe
Think of this as pizza’s crispy, bite-sized cousin — all the cheesy, saucy, pepperoni-packed flavor you love, baked into crunchy…
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Carnivore Sausage & Egg Biscuit
This recipe delivers that fast-food breakfast sandwich experience — but with pure animal-based goodness. Instead of flour or starch, the “biscuit”…
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Carnivore-Style Triple Cheeseburger with Bacon (No Bun)
Description This carnivore-friendly triple cheeseburger is pure meat-and-cheese indulgence. Juicy beef patties are stacked high with layers of melted American cheese, topped…
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2 Minute Protein Brownie (Easy & 33g Protein)
Craving a rich, chocolatey dessert but don’t want to ruin your nutrition goals? This 2 Minute Protein Brownie is the…
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PROTEIN CHEESECAKE
Ingredients: – 2 cups Greek yogurt (or dairy-free yogurt for vegan option) – 1 cup cottage cheese (or silken…
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cottage cheese chocolate mouse!
You’d never guess this cottage cheese chocolate mousse is loaded with protein and fiber. This healthy dessert will satisfy any sweet tooth. If…
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Cinnamon Roll Focaccia
This cinnamon roll focaccia keeps all of the classic, delicious flavors of a cinnamon roll, but without all the fuss…
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sourdough discard donuts
Ingredients: 1 cup (240g) sourdough discard (unfed, from the fridge is fine) 2 ¼ tsp (1 packet) active dry yeast…
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Fluffy Cottage Cheese Blueberry Bake
Serves: 2 | Prep Time: 5 mins | Bake Time: 15–18 minsMacros (per serving): ~180–200 kcal | 17g protein | 9g fat | 5g carbs Ingredients…
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Carnivore Zero Carb Pancakes
Ingredients: 4 large eggs (pasture-raised if possible) 2 oz cream cheese (softened) 1/4 cup heavy cream (for a creamier texture)…
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Casserole – 2 Weeks of Work Lunches
Ingredients 2 lbs ground beef (80/20 for juiciness) 8 large eggs 8 oz shredded cheddar cheese 3 oz bacon bits (cooked and crumbled) 35…
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Keto Cinnamon Coffee Cake
Ingredients & Substitutions Almond Flour (2 cups): This is the base of the cake and gives it a light, tender…
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Hawaiian Pineapple Coconut Fluff
Ingredients… 1 can (20 ounces) crushed pineapple, drained 1 package (3.4 ounces) instant coconut cream pudding mix 1 cup shredded…
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Cloud Cake
Ingredients: 1 cup plain Greek yogurt or coconut yogurt 1 1/2 cups powdered erythritol 1 1/2 cups unsalted butter, softened 1/2 cup …
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Carnivore Candy (Zero-Carb Jerky-Style Treat)
Ingredients: 1 lb beef (top round, eye of round, or flank steak) 1 tbsp salt (Redmond Real Salt or sea…
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German apple cake
Here’s a traditional German Apple Cake (Apfelkuchen) recipe – a cozy and delicious dessert that combines a tender, buttery cake…
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