Here’s a simple Zero Carb Carnivore Tortilla recipe that’s perfect for meat-based diets like carnivore or keto (especially if you’re aiming for zero carbs).
Zero Carb Carnivore Tortillas (3–4 tortillas)
Ingredients:
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4 large eggs
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4 oz (115g) ground chicken or ground beef (or cooked shredded meat)
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1 tbsp gelatin powder (for flexibility)
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Salt to taste (optional)
Optional add-ins (still zero carb):
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1 tbsp melted beef tallow or butter (for richness)
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1/4 tsp garlic powder (optional, but not strict carnivore)
🔪 Instructions:
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Preheat a non-stick pan over medium-low heat.
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Blend ingredients:
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In a blender or food processor, combine eggs, meat, gelatin, and optional tallow.
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Blend until smooth and slightly frothy.
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Cook tortillas:
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Lightly grease your pan if needed.
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Pour a small amount (around 1/4 cup) of the batter into the pan, tilting to spread thinly like a crepe.
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Cook 1–2 minutes until edges lift, then flip and cook another 30–60 seconds.
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Cool on a wire rack to firm up.
✅ Tips:
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Gelatin is the key to flexibility—without it, the tortillas may be brittle.
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Storage: Keep in the fridge for 3–4 days or freeze between parchment sheets.
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Reheat gently in a pan to restore texture.
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Great for wrapping burger patties, eggs, or shredded meat.
Want a version using just eggs and cheese or a microwave one? Let me know—there are a few variants depending on how strict you are!
