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Recipes

ZERO CARB CARNIVORE BREAD

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PREP TIME10minutes mins
COOK TIME1hour hr 20minutes mins
TOTAL TIME1hour hr 30minutes mins
SERVINGS 10

INGREDIENTS:

  • 1 pound ground beef can substitute for any other type of ground meat
  • 3 tablespoons butter melted
  • 1 ½ cup crushed pork rind crumbs
  • 8 large eggs divided into whites and yolks
  • Salt to taste optional

INSTRUCTIONS:

  • Preheat the oven to 375 degrees.
    Add the egg whites to a mixing bowl, and beat until stiff peaks form.
    Place the egg yolks, meat and butter into a blender or food processor, and pulse until well combined.
    Combine half of the egg whites and the meat mixture into a bowl, and blend until combined.
  • Fold in the remaining egg whites.
  • Stir in the pork rind crumbs and add salt to taste if using.
  • Spread the mixture into a well greased loaf pan.
  • Bake for 80-90 minutes, or until crispy and browned on the outside and cooked through completely.
  • Drain off the excess grease, and allow the loaf to cool to room temperature before slicing to serve.

NUTRITION:

Serving: 1Calories: 202kcalProtein: 17gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 7gCholesterol: 184mgSodium: 226mg

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