Ultra-High Protein Carnivore Pizza (240–250g Protein)

 Serves: 2 very hungry people (or 1 beast mode meal)

 Time: 30–35 minutes

 100% Carnivore • No flour • No plants

 Ingredients

 Meat Crust

• 2 lb (900g) lean ground chicken or turkey
  (or 90/10 beef if preferred)

• 2 large eggs

• 1½ cups shredded mozzarella

• ½ cup grated Parmesan

• 1 tsp salt (optional)

 Toppings

• 2 cups shredded mozzarella

• 8–10 oz pepperoni or cooked bacon

• Optional:

  • Sausage crumbles

  • Ground beef

  • Ham

  • Extra cheese layers 

 Instructions

 Preheat

• Oven: 400°F (205°C)

• Line a baking sheet with parchment paper

 Make the Crust

In a large bowl combine:

• Ground meat

• Eggs

• 1½ cups mozzarella

• Parmesan

• Salt

Mix until fully combined (use hands for best texture)

 Shape & Bake Crust

• Press mixture into a large thin pizza circle

• Thickness: about ¼–½ inch

• Bake 15–18 minutes until:

  • Fully cooked

  • Lightly golden

  • Firm enough to lift

 Drain excess fat if needed

 Add Toppings

• Sprinkle remaining mozzarella

• Add pepperoni / meats generously

• Add extra cheese if desired

 Final Bake

• Return to oven 8–12 minutes

• Cheese should be bubbly and golden

 Rest & Slice

• Let rest 5 minutes

• Slice and serve hot

 Air Fryer Option (Smaller Pizzas)

• Cook crust at 375°F (190°C) for 10–12 min

• Add toppings, cook 5–7 min more

 Protein Breakdown (Approx.)

• Ground chicken (2 lb): ~200g protein

• Cheese + eggs + pepperoni: ~40–50g
   Total: ~240–250g protein

 Pro Tips

• Chicken = lean + highest protein

• Thinner crust = crispier bite

• Double bake = holds toppings better

• Leftovers reheat perfectly in skillet