Savory Cheesy Carnivore Bread

• Prep Time: 10 minutes

• Cook Time: 25-30 minutes

• Cooling Time: 20 minutes

• Total Time: ~1 hour

• Course: Side, Bread, Snack

• Cuisine: Carnivore, Keto, Low-Carb, Gluten-Free

• Yield: 1 loaf (about 8 slices)

Recipe Intensity & Details

• • Difficulty: Easy – Perfect for beginners. No special skills required.

• Equipment Needed: Medium mixing bowl, whisk, rubber spatula, 8×4 inch loaf pan, parchment paper.

• Dietary Tags: Grain-Free, Gluten-Free, Nut-Free, Sugar-Free, Keto, Carnivore.

Ingredients

• 4 large eggs

• 1 cup (225g) full-fat cream cheese, softened

• 1/4 cup (60ml) heavy cream or melted butter

• 1 1/2 cups (150g) finely grated Parmesan cheese

• 1 cup (115g) shredded mozzarella cheese

• 1 tsp baking powder (aluminum-free)

• 1/2 tsp garlic powder (optional, for a savory kick)

• 1/2 tsp onion powder (optional, for a savory kick)

• 1/4 tsp sea salt

• (Optional Add-in) 3-4 slices of cooked, crumbled bacon or 1/4 cup crushed pork rinds for extra crunch and flavor.

Instructions

Step 1: Preparation and Preheating

Begin by preheating your oven to 375°F (190°C). This is crucial for the baking powder to react correctly and give the bread a good rise. While the oven heats up, line an 8×4 inch loaf pan with parchment paper, leaving some overhang on the two long sides. This “sling” will make removing the baked bread effortless.

Step 2: Combining the Wet Ingredients

In a medium-sized mixing bowl, combine the softened cream cheese, heavy cream (or melted butter), and eggs. Using a whisk, beat these ingredients together until the mixture is completely smooth and lump-free. This is the foundation of your bread’s texture, so take a minute to ensure it’s well-blended.

Step 3: Incorporating the Dry Ingredients

To the same bowl, add the finely grated Parmesan cheese, shredded mozzarella, baking powder, sea salt, and your optional spices (garlic and onion powder). If you’re using the bacon or pork rind add-in, add it now. Switch to a rubber spatula and fold everything together until a thick, cohesive batter forms. The batter will be thicker than traditional wheat-based batter, which is perfectly normal.

Step 4: Baking to Perfection

Transfer the batter into your prepared loaf pan. Use the spatula to spread it into an even layer, smoothing out the top. Place the pan in the preheated oven and bake for 25-30 minutes. You’ll know it’s done when the top is a deep golden brown, the edges are slightly pulling away from the pan, and a toothpick inserted into the center comes out clean.

Step 5: The Crucial Cooling Step

This is the most important step for achieving the right texture! Once baked, remove the loaf from the oven and let it cool in the pan for 10 minutes. Then, using the parchment paper sling, carefully lift the bread out and place it on a wire rack to cool completely for at least another 20-30 minutes. The bread continues to set as it cools. Cutting into it while it’s too hot will result in a gummy texture.

Serving & Storage

• Serving: Once cooled, slice with a serrated knife for the cleanest cuts. Enjoy it warm or cold. It’s fantastic toasted until the edges are crispy, topped with a pat of cold butter, or used as a bun for a juicy steakhouse burger.

• Storage: Store any leftovers in an airtight container in the refrigerator for up to 5 days. For longer storage, you can slice the loaf and freeze the slices individually. Reheat frozen slices directly in a toaster or toaster oven.

Frequently Asked Questions (FAQ)

Q: Can I use different cheeses?
A: Absolutely! The combination of a hard cheese (Parmesan) and a melty cheese (mozzarella) works best, but you can experiment. Try a sharp cheddar for more flavor or Asiago for a different twist.

Q: My bread was a bit wet in the middle. What happened?
A: This usually means it needed a few more minutes in the oven. Oven temperatures can vary, so use the toothpick test as your guide. If the top is browning too quickly, you can tent it with a piece of aluminum foil for the last 5-10 minutes of baking.

Q: Is this really “carnivore” with baking powder and spices?
A: The purist carnivore diet includes only animal products. This recipe is a more “lionized” or “carnivore-ish” version for those who enjoy variety. To make it 100% strict carnivore, simply omit the baking powder and optional spices. The eggs and cheese will still provide some lift, though the texture will be denser.

Nutritional Information

(Disclaimer: The following is an estimate based on the ingredients used and can vary with specific brands and portion sizes. This information is provided as a guideline.)

Serving Size: 1 slice (from a loaf cut into 8 slices)

• Calories: ~285 kcal

• Total Fat: 23g

  • Saturated Fat: 13g

• Cholesterol: 155mg

• Sodium: 580mg

• Total Carbohydrates: 3g

  • Dietary Fiber: 0g

  • Sugars: 1g

• Protein: 16g

Key Nutritional Highlights:
This Savory Cheesy Carnivore Bread is a powerhouse of nutrition for those on specific diets. It is extremely low in carbohydrates, making it ideal for maintaining ketosis. It’s packed with high-quality protein from both eggs and cheese, promoting satiety and muscle maintenance. Furthermore, it’s rich in healthy fats, which are a primary energy source on keto and carnivore plans, and provides essential nutrients like Calcium (from the cheese) and Choline (from the eggs).

We hope you love this simple, delicious, and revolutionary bread as much as we do. It’s proof that embracing a new way of eating doesn’t mean giving up the foods you love—it just means getting a little more creative in the kitchen. Happy baking