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Fluffy Cottage Cheese Bagels (Low-Carb & Gluten-Free)

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Here’s a recipe for Fluffy Cottage Cheese Bagels that are low-carb, gluten-free, and protein-packed — perfect for a healthy breakfast or snack!


🥯 Fluffy Cottage Cheese Bagels (Low-Carb & Gluten-Free)

✅ Highlights:

  • High in protein

  • Low in carbs

  • Gluten-free & grain-free

  • Soft, fluffy texture

  • Only 6 ingredients


📋 Ingredients (makes 6 bagels):

  • 1 cup cottage cheese (full-fat or low-fat)

  • 2 large eggs

  • 1 ½ cups almond flour

  • 2 tbsp coconut flour

  • 1 tbsp baking powder (gluten-free if needed)

  • ¼ tsp salt

Optional toppings:

  • Everything bagel seasoning

  • Sesame seeds

  • Poppy seeds


🥣 Instructions:

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it.

  2. Blend the cottage cheese:
    Add cottage cheese to a blender or food processor and blend until smooth. This helps the texture of the bagels become fluffy.

  3. Mix the wet ingredients:
    In a large bowl, whisk together the blended cottage cheese and eggs until smooth.

  4. Add the dry ingredients:
    Stir in almond flour, coconut flour, baking powder, and salt. Mix until a thick dough forms. Let it sit for 3–5 minutes so the coconut flour absorbs moisture.

  5. Shape the bagels:
    Divide the dough into 6 equal parts. Roll each into a log and form into a bagel shape, or use a donut pan for ease.

  6. Add toppings:
    If desired, brush tops with a bit of egg wash (1 beaten egg + splash of water) and sprinkle with toppings.

  7. Bake:
    Bake for 20–25 minutes, or until golden and set. Let cool for 10 minutes before slicing.


🍽️ Serving Tips:

  • Toast and top with cream cheese, avocado, or smoked salmon.

  • Use as a sandwich base.

  • Store in fridge for up to 5 days, or freeze for 2 months.


🔄 Substitutions:

Ingredient Substitute Options
Cottage cheese Greek yogurt (for denser texture)
Almond flour Sunflower seed flour (nut-free)
Coconut flour Omit and increase almond flour to 2 cups total

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