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Ingredients:
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1 Large Egg
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1 Tbsp Heavy Cream (full-fat)
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3/4 Tbsp Butter (melted)
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1 Tsp Collagen Powder (bovine-sourced)
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Pinch of Salt (optional, but can enhance flavor)
(No coffee, cocoa, sweeteners, or plant-based spices!)
How to Make It
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Melt Butter: Place butter in your mug and microwave for 10–15 seconds until just melted.
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Combine Wet Ingredients: In a separate small bowl or directly in the mug, whisk together egg, heavy cream, and collagen.
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Add Butter: Swirl the melted butter around the mug to coat the sides, then pour any remaining butter into the egg mixture. Stir to fully combine.
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Microwave: Microwave on high for 45–60 seconds. Check after 45 seconds—if it still looks runny, microwave in 5–10 second increments until set.
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Enjoy: Let it cool slightly, then dig into your fluffy, carnivore-friendly mug cake! Carnivore Diet Benefits
By focusing on animal-based foods—meat, eggs, dairy—and avoiding plants entirely, many people find it easier to manage cravings, maintain steady energy, and simplify meal decisions. This mug cake offers a hint of “dessert” without stepping outside carnivore principles.
Pro Tips
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Watch the Time: Every microwave is different; overcooking can make the cake rubbery.
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Extra Creaminess: Add an extra splash of heavy cream for a richer texture.
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Flavor Twist: A tiny pinch of salt can bring out the natural richness of butter and cream.
Indulge in this Fluffy Carnivore Mug Cake whenever you want a quick, all-meat “dessert.” It’s proof you don’t need plants to treat yourself! 
