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Ingredients:
½ cup (120 g) cottage cheese
1 large egg
2 tbsp (10 g) cocoa powder
1 tbsp (16 g) peanut butter
1 tsp (1 g) espresso powder (optional)
Instructions:
1. Blend cottage cheese, egg, cocoa powder, peanut butter, and espresso powder (if using) until smooth.
2. Pour into a greased mug or ramekin.
3. Microwave on high for 60–90 seconds, until set.
4. Let cool slightly. Top with an extra spoonful of peanut butter, if desired.
Prep Time: 2 minutes | Cook Time: 1–1½ minutes | Total Time: 3 minutes
Servings: 1
