Recipes

Sourdough Sandwich Rolls

These light and buttery sourdough sandwich rolls are the perfect way to serve up your favorite sandwiches. These sourdough sandwich…

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Strawberry Cheesecake Ice Cream (High Protein)

If you’re craving a rich, creamy, and high-protein dessert, this Ninja Creami Strawberry Cheesecake Ice Cream recipe is perfect. Using cottage…

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Sourdough Apple Fritter Bread

Attention all lovers of sour dough apple fritter bread! This recipe blends the taste of sourdough bread that again derives…

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carnivore fluffy pancakes

These soft Carnivore Pancakes will fit right into your diet! They are keto, zero-carb, dairy-free, and made only with animal-based…

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Lemon Raspberry Protein Muffins

Flourless Lemon Raspberry Protein Muffins with 9 grams of protein per muffin! These berry bursting sugar free muffins are the…

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Cream cheese pound cake!

This Cream Cheese Pound Cake is keto, low-carb, and oh so delicious! Keto pound cake with almond flour that is…

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KETO PIZZA ROLL-UPS

Keto Pizza Roll-Ups are an easy, delicious, and low-carb alternative to traditional pizza. Perfect for those following a ketogenic diet,…

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APPALACHIAN MOUNTAIN FOODS COUNTRY BISCUITS

The Appalachian Mountain food as well as other areas (as we did) included lard for the shortening. 4 Cups flour PLUS for…

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chocolate mouse

Cottage cheese chocolate mousse sounds like a fun and creative twist on a classic dessert! Here’s a simple recipe for…

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Creamy Chocolate High Protein Pudding Delight

This Chocolate Protein Pudding is the ultimate guilt-free treat, offering a rich, creamy texture and over 20 grams of protein…

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KETO CHOCOLATE FROSTY

Servings 1 servings Prep time 5 minutes Chilling time 20 minutes Calories 416 kcal Total time 25 minutes Indulge in…

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creamy keto cream cheese frosting

Wonderfully creamy keto cream cheese frosting is quickly whipped by hand and sweetened with stevia. There’s no need for powdered…

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English Muffins

PREP TIME:20minutes minutes COOK TIME:8minutes minutes TOTAL TIME:1day day Servings: 10 EQUIPMENT Mixing Bowl Stand Mixer (optional) Baking Sheet Parchment Paper Tea towel Non-stick…

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High protein Peanut butter balls

Here’s a simple and delicious recipe for high-protein peanut butter balls: Ingredients: 1 cup peanut butter (preferably natural, with no…

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Steak Bites

Classic steak bites made in the air fryer in just 12 minutes. An easy and quick beef recipe to make…

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Corn bread and milk

Appalachian cornbread and milk is a simple, comforting dish that has deep roots in the Appalachian region of the United…

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Sourdough Oatmeal Cream Pies

Have you guys ever heard of an oatmeal cream pie? Or the oatmeal sandwich cookie? I believe that they’re the…

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Peanut Butter Treats

Delicious treats you pull out of the freezer and let thaw to be cool or close to room temperature. Serving:…

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Egg Salad Sandwich

An egg salad sandwich is a classic and simple dish made from chopped hard-boiled eggs mixed with mayonnaise, mustard, and…

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Sourdough Blueberry And Cream Cheese Loaf

Learn how to make blueberry and cream cheese sourdough bread. Nothing is better than this homemade treat in the morning.…

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