Recipes
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chocolate chip mini muffins
ingredients: 440g sourdough discard unfeed or left over 4 large eggs 16 Tbsp melted butter 1 cup milk 1 Tbsp…
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High Protein Strawberry Cheesecake Jar
This single-serve strawberry cheesecake jar is one of those delicious desserts that you can always turn to in a pinch. It’s quick,…
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Chicken Mozzarella Bombs (High Protein)
Ingredients: 2 cups cooked chicken breast, shredded 1 cup mozzarella cheese, shredded 1/4 cup grated Parmesan cheese 1/2 cup cream…
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Cheesy Bacon-Topped Meatloaf
Description This isn’t your grandma’s meatloaf—it’s an indulgent, over-the-top version loaded with flavor! A juicy ground beef base is baked…
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sourdough white chocolate chip strawberry bread
Ingredients: Dry: 2 cups (250g) all-purpose flour 1 tsp baking soda ½ tsp baking powder ½ tsp salt Wet: ½…
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Sourdough Muffins with Crumb Topping
Prep Time:20minutes minutes Cook Time:30minutes minutes Servings: 12 EQUIPMENT 12 count muffin tin Cook ModePrevent your screen from going dark INGREDIENTS Dry Ingredients…
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Carnivore Pepperoni Pizza Casserole
This Carnivore Pepperoni Pizza Casserole is a low-carb, high-protein dish perfect for anyone following a carnivore diet. Packed with cheese,…
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Giant Double Cheeseburger Pizza
Ingredients: For the “Crusts”: 4 lbs ground beef 2 teaspoons salt 2 teaspoons black pepper 2 teaspoons garlic powder 2…
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Flourless Banana Pancakes
Pancakes have long held a special place in the hearts of many, often evoking memories of cozy mornings and the…
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No-Bake Oatmeal Chocolate Chip Protein Balls
Ingredients: 1 cup rolled oats ½ cup vanilla or chocolate protein powder ¼ cup creamy peanut butter or almond butter…
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Fresh Homemade Sourdough Pasta Dough
Ingredients 100 g Sourdough Starter or Discard You can use either! 2 large Eggs 250 g All Purpose Flour Instructions Pour your flour on the counter and…
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Lemon drizzle cake
ingredients ==225g unsalted butter softened 225g caster sugar 4 eggs 225g self-raising flour 1 lemon zested For the drizzle topping 1½ lemons juiced 85g caster…
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Chocolate Protein Mug Cake
Ingredients • 1/3 cup (80 g) cottage cheese• 1 egg• 3 tablespoons (15 g) cocoa powder• 3 tablespoons (36 g)…
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HEALTHY COOKIES – NO SUGAR! NO FLOUR
Ingredients: 2 ripe bananas (for natural sweetness) 1 cup rolled oats (gluten-free if you prefer) 1/2 cup peanut butter or…
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Sourdough Garlic Bread
This bread is perfect for beginners because it doesn’t require kneading, fancy equipment, or complicated steps. Instead, time does the…
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Carnivore Fried Chicken Strips
Yes, it’s possible—fried chicken strips that are juicy inside, crunchy outside, and completely zero-carb. Instead of flour or breadcrumbs, we use crushed…
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Mediterranean Spinach and Feta Crisps
Ingredients: 1 cup fresh spinach, chopped: ½ cup feta cheese, crumbled: ½ cup Parmesan cheese, finely grated ½ cup mozzarella cheese,…
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Carnivore Steak Egg Wrap
A delicious, high-protein meal that’s ready in minutes. Tender, juicy steak wrapped in a fluffy egg crepe — no carbs,…
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High Protein Chicken Salad On Croissants
Ingredients: 2 chicken breasts, cooked and shredded 1/2 cup plain Greek yogurt 2 tbsp mustard (Dijon or yellow) 1/4 cup…
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Cottage Cheese Chips – High-Protein, Low-Carb, and Super Crunchy!
Ingredients: 1 cup cottage cheese (small curd works best) Optional: seasonings like garlic powder, paprika, ranch seasoning, or everything bagel…
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