Recipes

Cinnamon Apple Cottage Cheese Bites

Cinnamon Apple Cottage Cheese Bites Looking for a high-protein snack that tastes like dessert? These Cinnamon Apple Cottage Cheese Bites…

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Homemade snack

Ingredients: 1 cup rolled oats ⅔ cup warm milk (150 ml; dairy or plant-based) 2 apples, grated or finely chopped…

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Carnivore Chicken Strips

Cooking Time & Serving Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 2–3 📋 Ingredients…

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High-Protein Baked Cream Cheese Chicken Taquitos

Servings: 8 taquitos | Prep Time: 10 min | Cook Time: 20 min | Total Time: 30 min Ingredients: 2…

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Baked Cottage Cheese Eggs

Ingredients: 1 cup low-fat cottage cheese 4 large eggs 1/4 cup chopped fresh chives 1/4 teaspoon salt 1/4 teaspoon black…

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Greens-&-Gruyère Mini Quiches

Ingredients 1 ½ tablespoons extra-virgin olive oil 2 cups chopped sweet onion 3 tablespoons water 12 large eggs 2 ½…

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Chocolate Peanut Butter Protein Mug Cake

Ingredients: ½ cup (120 g) cottage cheese 1 large egg 2 tbsp (10 g) cocoa powder 1 tbsp (16 g)…

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Air Fryer Carnivore Mozzarella Sticks

Welcome to another delicious carnivore creation! If you’re a fan of crispy, cheesy goodness, you’re in for a treat. Today,…

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4 Ingredient Carnivore Bread

Ingredients 1 lb (454 g) ground chicken 5 large (258 g) eggs1 tbsp (11.9 g) aluminum-free baking powder 2/3 cup (69 g) shredded parmesan cheese Instructions Preheat oven…

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High Protein Chocolate Banana Pudding Cups with Peanut Butter Drizzle

High Protein Chocolate Banana Pudding Cups with Peanut Butter Drizzle Chocolate, banana, and peanut butter — a timeless trio. Now…

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