INGREDIENTS:
â–¢150 g Mozzarella Cheese shredded
â–¢30 g Parmesan cheese grated
▢2 1/2 tablespoons Pork Rind Crumbs (I recommend these – amazon)
â–¢1 Egg large
â–¢Optional: Chili Flakes omit for strict carnivore
INSTRUCTIONS:
Start by preheating the oven to 350°F and adding all the ingredients to a medium bowl.
Mix until everything is well combined, and then divide into 4 portions.
Form each into a patty shape and place on a baking tray lined with parchment paper. Flatten them a bit using the back of a spoon.
Bake at 350°F for 17-20 minutes.
Remove from the oven and let them cool for about 5 minutes. Enjoy!
Pin
Nutrition
Serving: 1serving | Calories: 163kcal | Carbohydrates: 1g | Protein: 13g | Fat: 12g
Prep Time: 5minutes minutesCook Time: 20minutes minutesTotal Time: 25minutes minutes Servings: 4 servings Calories: 163kcal Cost: $10
