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Recipes
Protein Oatmeal
This simple protein oatmeal recipe packs in over 25 grams of protein thanks to the addition of protein powder. It’s…
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Recipes
Melt In Your Mouth Chicken Breast
Ingredients: 2 boneless, skinless chicken breasts Salt, pepper, garlic powder 1 tbsp olive oil 1 tbsp butter Instructions: Pound chicken…
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Recipes
French toast
Ingredients: 9 large eggs 8 oz Philadelphia cream cheese, softened 4 tbsp (1/2 stick) butter, melted or softened 1–2 tsp…
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Recipes
Rustic No-Knead Rosemary Garlic Bread
Rustic No-Knead Rosemary Garlic Bread: This rustic no-knead bread is infused with fresh rosemary and roasted garlic, creating a fragrant,…
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Recipes
High Protein Chicken Enchiladas
Ingredients â–¢1/2 cup refried beans (120g) â–¢3/4 cup Greek yogurt (170g) â–¢1 Tbsp taco seasoning â–¢3 cups shredded chicken (280g) see notes â–¢1.5 cups shredded Mexican cheese (168g) divided â–¢10 oz. can red enchilada…
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Recipes
Peanut Butter & Chocolate Chia Pudding
Active Time: 15 mins Chill Time: 12 hrs Total Time: 12 hrs 15 mins Servings: 4 Ingredients: Original recipe (1X)…
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Recipes
no-knead jalapeno cheddar bread
Here’s a simple and delicious No-Knead Jalapeño Cheddar Bread recipe — perfect for beginner or seasoned bakers who want a…
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Recipes
Cheesy Garlic Butter Mushroom Stuffed Chicken
Ingredients: – 4 boneless, skinless chicken breasts – 1 cup mushrooms, finely chopped – 1/2 cup cream cheese, softened –…
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Recipes
Sourdough pan pizza
Per 12×12 or 14×10 pizza Makes 600g dough ball 334g AP flour 259g water (75%) 61g starter 8g salt Mix…
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Recipes
Zero Carb Carnivore Tortillas
Here’s a simple Zero Carb Carnivore Tortilla recipe that’s perfect for meat-based diets like carnivore or keto (especially if you’re…
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Recipes
Crispy Garlic Mushroom Bites
STATS: No of calories: 180 kcal Preparation time: Ten minutes. Cooking duration: Fifteen minutes Portion size: 6–8 mushroom bites Cuisine:…
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Recipes
Buttery Sourdough Biscuits
Buttery Sourdough Biscuits: These big, tender, palm-sized sourdough biscuits are perfect for a breakfast sandwich. Their sourdough tang pairs nicely with…
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Recipes
Garlic Butter Steak Bites with Parmesan Cream Sauce
Ingredients: For the Steak Bites:1.5 lbs (680g) sirloin steak, cut into 1-inch cubesSalt and pepper, to taste2 tablespoons olive oil4…
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Recipes
High protein Lemon bars
Ingredients: For the slice base 175g plain flour 50g ground rice 85g golden caster sugar 140g cold butter diced 1 tbsp milk For the…
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Recipes
BLUEBERRY OVERNIGHT WEETABIX
Overnight Weetabix is an easy, no-cook breakfast made by layering crushed Weetabix with milk, then topping it with yogurt and…
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Recipes
Deviled Egg Hamburgers Recipe
These Deviled Egg Hamburgers are a fun, protein-packed twist on the classic burger. Combining the rich flavors of a juicy hamburger patty…
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Recipes
Fluffy Cottage Cheese Bagels (Low-Carb & Gluten-Free)
Here’s a recipe for Fluffy Cottage Cheese Bagels that are low-carb, gluten-free, and protein-packed — perfect for a healthy breakfast…
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Recipes
Sourdough discard cinnamon rolls
Ingredients Wet Mix 1:* ¾ cup warm milk* â…” cup sourdough discard* â…“ cup unsalted butter, meltedWet Mix 2:* 1…
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Recipes
High-Protein Chocolate Muffins
Ingredients: 1 cup all-purpose flour 1 cup whole-wheat flour â…“Â cup unsweetened cocoa powder 2 teaspoons baking powder 1 teaspoon instant espresso powder ½ teaspoon baking soda ¼ teaspoon salt 2 medium extra-ripe bananas, coarsely chopped (about 1½ cups) ¾ cup 4% small-curd…
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Recipes
Mini Sourdough Slider Loaves
Ingridents (Makes 18 mini loaves): * 200g active starter* 625g water* 1000g bread flour* 20g salt Instructions: 1. Mix starter…
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