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Recipes
cottage cheese chocolate mouse!
You’d never guess this cottage cheese chocolate mousse is loaded with protein and fiber. This healthy dessert will satisfy any sweet tooth. If…
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Recipes
Cinnamon Roll Focaccia
This cinnamon roll focaccia keeps all of the classic, delicious flavors of a cinnamon roll, but without all the fuss…
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Recipes
sourdough discard donuts
Ingredients: 1 cup (240g) sourdough discard (unfed, from the fridge is fine) 2 ¼ tsp (1 packet) active dry yeast…
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Recipes
Fluffy Cottage Cheese Blueberry Bake
Serves: 2 | Prep Time: 5 mins | Bake Time: 15–18 minsMacros (per serving): ~180–200 kcal | 17g protein | 9g fat | 5g carbs  Ingredients…
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Recipes
Carnivore Zero Carb Pancakes
Ingredients: 4 large eggs (pasture-raised if possible) 2 oz cream cheese (softened) 1/4 cup heavy cream (for a creamier texture)…
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Recipes
Casserole – 2 Weeks of Work Lunches
Ingredients 2 lbs ground beef (80/20 for juiciness) 8 large eggs 8 oz shredded cheddar cheese 3 oz bacon bits (cooked and crumbled) 35…
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Recipes
Keto Cinnamon Coffee Cake
Ingredients & Substitutions Almond Flour (2 cups): This is the base of the cake and gives it a light, tender…
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Recipes
Hawaiian Pineapple Coconut Fluff
Ingredients… 1 can (20 ounces) crushed pineapple, drained 1 package (3.4 ounces) instant coconut cream pudding mix 1 cup shredded…
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Recipes
Cloud Cake
Ingredients: 1 cup plain  Greek yogurt or coconut yogurt 1 1/2 cups powdered erythritol 1 1/2 cups unsalted butter, softened 1/2 cup …
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Recipes
Carnivore Candy (Zero-Carb Jerky-Style Treat)
Ingredients: 1 lb beef (top round, eye of round, or flank steak) 1 tbsp salt (Redmond Real Salt or sea…
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