Fluffy Cottage Cheese Bagels (Low-Carb & Gluten-Free)

Here’s a recipe for Fluffy Cottage Cheese Bagels that are low-carb, gluten-free, and protein-packed — perfect for a healthy breakfast or snack!
🥯 Fluffy Cottage Cheese Bagels (Low-Carb & Gluten-Free)
✅ Highlights:
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High in protein
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Low in carbs
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Gluten-free & grain-free
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Soft, fluffy texture
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Only 6 ingredients
📋 Ingredients (makes 6 bagels):
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1 cup cottage cheese (full-fat or low-fat)
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2 large eggs
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1 ½ cups almond flour
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2 tbsp coconut flour
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1 tbsp baking powder (gluten-free if needed)
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¼ tsp salt
Optional toppings:
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Everything bagel seasoning
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Sesame seeds
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Poppy seeds
🥣 Instructions:
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Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it.
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Blend the cottage cheese:
Add cottage cheese to a blender or food processor and blend until smooth. This helps the texture of the bagels become fluffy. -
Mix the wet ingredients:
In a large bowl, whisk together the blended cottage cheese and eggs until smooth. -
Add the dry ingredients:
Stir in almond flour, coconut flour, baking powder, and salt. Mix until a thick dough forms. Let it sit for 3–5 minutes so the coconut flour absorbs moisture. -
Shape the bagels:
Divide the dough into 6 equal parts. Roll each into a log and form into a bagel shape, or use a donut pan for ease. -
Add toppings:
If desired, brush tops with a bit of egg wash (1 beaten egg + splash of water) and sprinkle with toppings. -
Bake:
Bake for 20–25 minutes, or until golden and set. Let cool for 10 minutes before slicing.
🍽️ Serving Tips:
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Toast and top with cream cheese, avocado, or smoked salmon.
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Use as a sandwich base.
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Store in fridge for up to 5 days, or freeze for 2 months.
🔄 Substitutions:
Ingredient | Substitute Options |
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Cottage cheese | Greek yogurt (for denser texture) |
Almond flour | Sunflower seed flour (nut-free) |
Coconut flour | Omit and increase almond flour to 2 cups total |